The story of YOUR health.
Podcast By: Aruna Ellis
Hi, I am Aruna Ellis, and I like to share short , sweet, to the point health information that will help you improve the quality of your physical and mental health. I do not want to live till 100, but I do want to enjoy the years I live, If you think like me you will love my work.
Love Aruna
How To Get Consistent Good Night's Sleep
Sleep deprivation = POVERTY (poor health, poor energy, no happiness, and a lot of regrets).
I have for you a Free - 3 part video series that will help you get Consistent Good Night's Sleep.
The Story of Your Health. 2021 Community
3 reason to join our health community
1. Life gets in the way of the best of our intentions, so having a guide helps us keep track.
2. I am a nurse and caring for others health is my passion. In the group I share my learning and break down the process that you can follow.
3 It's free 
PodCast
Are you having a surgery? Do you understand the difference between recovery Rehabilitation and Recuperation?
COMING SOON
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