Parenting Ritual

Here's what you'll get in this course:

Meditation For Mums(& Dads)

• Learn why meditation and Mindfulness is important in parenting, how it benefits our self and our kids and our family, so that you can use this mental health exercise to bring more peace and meaning to your life. 
• Learn the difference in meditation style so you can pick and choose the style that suits you, so that you can break the pattern of stress and anxiety and enjoy the journey of parenting (kids grow up too fast,  we have limited time with them and  we want to enjoy that time together).
• Learn to love and accept yourself. So that you can  heal your past and look forward to a happy future. So that we can also teach our children these basics of living a happy life, helping them to grow kind and confident.

Module 1 - The Art of Story Telling  

• Learn and relate to ancient form of bonding, entertainment and education. So that you and your child can see the magic in everyday life.
• Learn to tell stories, even if you think you are not creative so it is easy to communicate with your child, both love and boundaries.
• Learn to teach your children the ability to reflect on their thoughts and feelings and communicate these thoughts and feelings effectively.

We all relate to stories,  it helps when we have to discuss a difficult topic like grief and loss, failure and courage, telling stories imparts the wisdom with our making it a lecture.

Module 2 – The Nurturing Touch For Children (Massage)

• Learn the science of skin and touch.
• Learn how to massage a growing child.
• Learn how to use your touch to give your relief from pain, stress, anxiety.
• Learn how to relieve growing pain.
• Learn how to teach your children how to love and respect their own body. To minimize any body conscious thought.

Module 3 – The Art of Meditation and Mindfulness For Kids

Children also have stress, which creates fear, confusion and uncertainty. They manifest it in behavior, in nightmares, in withdrawal. Learn how to teach your child age appropriate mindful reflection on what  is happening in their life and how it is effecting them.

• Learn to ask meaningful question so you can help your child feels safe and give them the ability to think deep. So they learn grow, emotionally. (Emotional maturity is one of the requirement of  future carrier and relationship success)
• Learn how to teach your children the ability to mind their thoughts. So they can  distinguish between the productive/constructive thought patterns and non-productive/destructive thought patterns. 
• Learn how to teach them  meditation and mindfulness, so you can then relax knowing what ever life throws at them they are equipped to handle because they have the maturity and strength to handle it.
• Learn how to be present in their life  so you can enjoy the parenting journey, ( did you ever hear the saying - days are long, but years are short).

Bonus

Bed time info graphic – how to help your child go to bed and stay in bed.

Yours for only $197

Pay in full of $197 and you'll get additional bonus of 2 Private Coaching Sessions